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Ballymena Runners AC

Home
News
News
Calendar
Races
Ballymena Belles 2026
Race over the Glen 2026
Link the Town Golden Mile and Fun Run
Broughshane 5 Mile 2025
Fairhill 5 Mile 2025
Ballymena Belles 2025
Targeted Races
Disclaimer for Races
Training
Train with Us
Monday Training
Wednesday Training
Wednesday Runs
Sunday Runs
Running Safely
Running Tips
Tips on moving groups
First Aid Kits
Coaching Team
Leaders Resources
Coaching Team
Leaders Handout
Emergency Taxi Service
Guide to tail running
Accident Guidelines
Accident Report Form
Incident Guidelines
Incident Report Form
Renewing a LIRF licence
About Us
Welcome
Who's Who
Membership
Policy Docs
Club Records
History
Vision Survey 2025
Health & Wellbeing
Our Health & Wellbeing
Mental Health and wellbeing
Stretches and Strength
Nutrition and Supplements
Beginners Running Form Advice
Community
Cosy Sofa 2026
parkrun Tourism Group
Colour Runs
Treadmill Challenge 2024
Colour Runs 2024
Castle Tower Colour Run
Links
Club Kit
February 5, 2026
Harry Armstrong
Ballymena Belles - Entries now open!

Entries are now open for the Ballymena Belles 5 mile road race. This ever popular ladies only race will be on Tuesday 14 April. Entries are capped so don’t miss out and book your place now….

Ballymena Belles - Entries now open!
February 5, 2026
Harry Armstrong
Strong performances at Malcolm Cup and Raheny 5 ...

Ballymena Runners have been in action at the Malcolm Cup cross country event in Ormeau Park and there were some outstanding performances at the Raheny 5 mile road race.

Strong performances at Malcolm Cup and Raheny 5 mile
January 28, 2026
Harry Armstrong
Cross Country round up and some turkey and ...

Its been a busy few weeks with the Christmas Cracker and the Turkey Trot and the Greencastle 5 mile road race. And the Cross Country season is in full swing with races at Mallusk, Owenbeg and Lurgan Park.

Cross Country round up and some turkey and reindeer
January 5, 2026
Harry Armstrong
Cosy Sofa Postponed until 13 January

Unfortunately the snowy and icy weather means that we have to postpone the start of the Cosy Sofa for 1 week.

The programme will now start on Tuesday 13th January 2026 at 7:00pm in the Sports Zone Hall in the new Northern Regional College (NRC) in Ballymena.

Cosy Sofa Postponed until 13 January
January 1, 2026
Harry Armstrong
King and Queen of the Glen crowned

Well done to everyone who completed the Race over the Glen today. The Ladies race was won by Aine Gosling and the Mens by Timothy Johnston. Glens Runners won both the the Male and Female Team prizes.

Full Results and list of all prize winners are now available…...

King and Queen of the Glen crowned
Harry Armstrong
June 4, 2024

Cairncastle Classic, Marconi Magic, Rocky Rocks, Mournes Memories, Magnificent May Fair, Loving Luke, Joy in Jura, Delightful Donard and Success in Scotland

Harry Armstrong
June 4, 2024
Cairncastle Classic, Marconi Magic, Rocky Rocks, Mournes Memories, Magnificent May Fair, Loving Luke, Joy in Jura, Delightful Donard and Success in Scotland

Its been an incredibly busy 4 weeks for our runners - some great races, great performances and as the story shows - we run everywhere.

Harry Armstrong
June 4, 2024

Fairhill 5 Results

Harry Armstrong
June 4, 2024
Fairhill 5 Results

Well done to everyone who completed the Fairhill 5 last night. Nicola Black won the ladies race and our James Hamilton won the mens race. The results are now in.

Harry Armstrong
April 27, 2024

Great performances and PBs at the Manchester Marathon

Harry Armstrong
April 27, 2024
Great performances and PBs at the Manchester Marathon

Last week saw some of our members at the Manchester Marathon, Larne 10 miler, the Hill n Dale series and on the track at the Meadowbank 5000m.

Harry Armstrong
April 9, 2024

Brilliant Belles is Back

Harry Armstrong
April 9, 2024
Brilliant Belles is Back

Well done to everyone who took part in the Ballymena Belles race tonight. Superb performances from North Belfast Harriers saw them claim 1st, 3rd and the Team prize. Kathleen Law claimed 2nd place and was first Ballymena Runner to finish. Find out who won what…..

Harry Armstrong
March 26, 2024

Cosy Sofa Graduates

Harry Armstrong
March 26, 2024
Cosy Sofa Graduates

Our Cosy Sofa graduates, together with our club leaders and helpers, got together to at Ballymena Bowling Club to celebrate another successful Cosy Sofa. Congratulations to everyone who took part and special thanks to all the club leaders and helpers. Read more and see the pics…

Harry Armstrong
March 26, 2024

2024/25 Membership now open

Harry Armstrong
March 26, 2024
2024/25 Membership now open

Ballymena Runners member registration is now open for the 2024/25 season. A special Early Bird rate of £30 will be available until 5 May.

Please register as soon as possible. Read more….

Harry Armstrong
March 18, 2024

We run for spuds, PBs, big medals and the craic

Harry Armstrong
March 18, 2024
We run for spuds, PBs, big medals and the craic

We do it all. We had runners getting spuds at the spud run at Glenariffe, getting big medals at the Walled City 10 miler, getting PBs at the Queens 5k and having their fair share of the craic in Belfast on St Patrick’s day.

Harry Armstrong
February 19, 2024

NI + Ulster Senior XC Championship

Harry Armstrong
February 19, 2024
NI + Ulster Senior XC Championship

Ballymena Runners put in a great performance at the NI + Ulster Senior XC Championship in Donegall

Harry Armstrong
February 18, 2024

Golden Mile Entries now Open

Harry Armstrong
February 18, 2024
Golden Mile Entries now Open

Entries are now open for the Ballymena Runners Golden Mile on Saturday 23 March 2024 on the new St Patrick’s Link Road.

The Golden Mile is part of a free community event that features Family fun, a Walk and Fun Run and the Golden Mile race.

Harry Armstrong
February 14, 2024

A successful week for our road, trail and Cross Country racers and ROTG cheque goes to Turning Point NI

Harry Armstrong
February 14, 2024
A successful week for our road, trail and Cross Country racers and ROTG cheque goes to Turning Point NI

Its been a busy and successful week for our runners at Sperrin Harriers Winter League, Armagh International Road Races and at Stormont Cross Country. Meanwhile we presented Turning Point NI with a cheque for £1000 from the Race over the Glens.

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