Sunday Runs

Sunday runs are at your own pace and tend to be longer distances. There are options for 10 and 6 miles. All runs start at 9am.

These runs are peer-led with arranged routes which will be briefed at the start. There is no set pace, however if you’re joining the 6-mile run for the first time, you should feel comfortable running 6 miles.

We also have a group running 6 miles at a pace more suited for people running in the 10s, 10.30s and the hour group in the Foundation Section. The group will run at your pace so if you can run for 5 miles/an hour this group is for you.

Over the summer we may run a number of Sunday morning runs a wee bit further away from home.

The runs are open to all abilities and are inclusive in that we ensure:

  • we start together and finish together

  • we loop back regularly to help keep the group together

  • we do our cool down stretches together

June Meeting Points All runs start at 9am sharp

1 Peoples Park (10 mile and 6 mile routes) - we will also have an additional peer led 6 mile run that is suited to people running in the 10s, 10.30s and the hour group (peer leader - Harry)

8 Houstons Mill for Slemish (10 mile and 6 mile routes) - we will also have an additional peer led 6 mile run that is suited to people running in the 10s, 10.30s and the hour group (peer leader - Harry)

15 Galgorm Community Centre (10 mile and 6 mile routes) - we will also have an additional peer led 6 mile run that is suited to people running in the 10s, 10.30s and the hour group (peer leader - Harry)

NOTE after this run we will be going to Tullygarley Community Allotments for a breakfast picnic. Sausage baps will be provided but bring your own buns and a flask.

22 Summer Solstice Away Run Causeway Coast (10 mile and 6 mile routes) - we will also have an additional peer led 6 mile run that is suited to people running in the 10s, 10.30s and the hour group (peer leader - Harry)

29 Portglenone Marina (10 mile and 6 mile routes) - we will also have an additional peer led 6 mile run that is suited to people running in the 10s, 10.30s and the hour group (peer leader - TBC)Sunday Runs


We run together.