If your new years resolution is to do some running we have pulled together some of our top tips to help you. We have included couch to 5k programme, running safely in winter and trail running.
Its been a busy few weeks with the Christmas Cracker and the Turkey Trot and the Greencastle 5 mile road race. And the Cross Country season is in full swing with races at Mallusk, Owenbeg and Lurgan Park.
Unfortunately the snowy and icy weather means that we have to postpone the start of the Cosy Sofa for 1 week.
The programme will now start on Tuesday 13th January 2026 at 7:00pm in the Sports Zone Hall in the new Northern Regional College (NRC) in Ballymena.
Well done to everyone who completed the Race over the Glen today. The Ladies race was won by Aine Gosling and the Mens by Timothy Johnston. Glens Runners won both the the Male and Female Team prizes.
Full Results and list of all prize winners are now available…...
Race over the Glen Race Instructions, including pre race Registration arrangements, are now available.
Runners are delighted to announce details for ‘Race Over The Glen’ on Thursday 1st January 2026 at noon. Entries are now open. Starting on Sunday 16th November we will be running 6 weeks training on the course so come and join us - all visitors welcome..
This will be the 30th anniversary of Race over the Glen. To mark the occasion a Special 30th Anniversary entry will be available which includes Long-sleeved Technical T-shirt celebrating 30 years of Race Over The Glen.
Entries are capped so enter early to guarantee your place in this iconic race. Entries close on 26th December 2025.