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Ballymena Runners AC

Home
News
News
Calendar
Races
Fairhill 5 Mile 2025
Ballymena Belles 2025
Targeted Races
Broughshane 5 Mile 2025
Race over the Glen 2025
Broughshane 5 Mile 2024
Fairhill 5 2024
Ballymena Belles 2024
Link the Town Golden Mile and Fun Run
Race over the Glens 2024
Club Trips
Disclaimer for Races
New Page
Training
Cosy Sofa 2025
Train with Us
Monday Training
Wednesday Training
Sunday Runs
Running Safely
Running Tips
Tips on moving groups
Cosy Sofa Training Plan
Training Routes
Leaders Resources
Coaching Team
Leaders Handout
Emergency Taxi Service
First Aid Kits
Guide to tail running
Accident Guidelines
Accident Report Form
Incident Guidelines
Incident Report Form
Renewing a LIRF licence
About Us
Welcome
Who's Who
Membership
Policy Docs
Club Records
History
Health & Wellbeing
Our Health & Wellbeing
Mental Health and wellbeing
Stretches and Strength
Nutrition and Supplements
Beginners Running Form Advice
Community
Treadmill Challenge 2024
Colour Runs
Ballymena Rugby Women & Girls Colour Run
Castle Tower Colour Run
Children's Hospice Treadmill Challenge
Cosy Sofa 2024
Ecos 500th parkrun
Race over the Glens
Santa Run 2023
Links
Colour Runs 2024
Club Kit
April 14, 2025
Harry Armstrong
Fairhill 5 Entries are now open

Ballymena Runners is delighted to announce that entries for the Fairhill 5 Mile road race are now open.

The race, sponsored by the Fairhill Centre, will be on Thursday 5 June at 7pm. There will be no entry on the night so enter early to avoid disappointment.

Fairhill 5 Entries are now open
March 19, 2025
Harry Armstrong
Standing room only at Cosy Sofa graduation.

It was standing room only on Tuesday night as around 70 Cosy Sofa Graduates and the brilliant Ballymena Runners Cosy Sofa Team met to celebrate the group completing their first 5k run on Saturday morning.

Congratulations to everyone!…

Standing room only at Cosy Sofa graduation.
March 10, 2025
Harry Armstrong
Membership now open for 25/26

Ballymena Runners registration for existing and new members opens on Monday 10th March 2025 at 8:00pm. Membership runs from 1 April 2025 - 31st March 2026

Please register as soon as possible to help ease the admin burden on club officials.

Membership now open for 25/26
March 8, 2025
Harry Armstrong
Week 8 of Cosy Sofa done and Vincent tells us ...

In Week 8 of the Cosy Sofa Vincent tells us how his children inspired him to do the Cosy Sofa.

And after our Thursday session we had our last session of the week at the beautiful The Fisherman’s Walk parkrun in Glenone Forest.

Week 8 of Cosy Sofa done and Vincent tells us why he's doing the Cosy Sofa
January 28, 2025
Harry Armstrong
Ballymena Belles entries are open and 90% of ...

Entries are open for the Ballymena Belles and they’re selling fast. Over 90% of places have already been snapped up.

This is a fantastic ladies only 5 mile road race. It’s always a very popular event so don’t miss out and register now……

Ballymena Belles entries are open and 90% of the places are booked - don't miss out!
Martin Harris
December 16, 2019

Weekly report w/e 15th December 2019

Martin Harris
December 16, 2019
Weekly report w/e 15th December 2019

The wintery weekend weather wasn't enough to stop a few hardy souls from Ballymena Runners making their way to Lough Fea to compete in the second race in the Sperrin Harriers Winter Trail Series on Saturday.

Martin Harris
December 9, 2019

Weekly report w/e 8th December 2019

Martin Harris
December 9, 2019
Weekly report w/e 8th December 2019

Congratulations Susanna Allen on her selection for the Northern Ireland & Ulster team for the Anglo-Celtic 100k Home Countries international meeting due to be held in spring next year.

Martin Harris
December 2, 2019

Weekly report w/e 1st December 2019

Martin Harris
December 2, 2019
Weekly report w/e 1st December 2019

James Hamilton smashed the long standing club 10k record when he ran a superb 31:24 in the ever popular Seeley Cup at Belfast's Ormeau Park on Saturday.

Martin Harris
November 25, 2019

Weekly report w/e 24th November 2019

Martin Harris
November 25, 2019
Weekly report w/e 24th November 2019

Ballymena Runners swapped the trainers and hi-viz for a bit of glamour and sparkle on Saturday evening for the annual club awards dinner at the Wild Duck Inn, Portglenone. 

Martin Harris
November 18, 2019

Weekly report w/e 17th November 2019

Martin Harris
November 18, 2019
Weekly report w/e 17th November 2019

Five Ballymena Runners represented Northern Ireland Masters in the British and Irish Cross Country International. This year the event took place at the famous Aintree Racecourse. 

Martin Harris
November 11, 2019

Weekly report w/e 10th November 2019

Martin Harris
November 11, 2019
Weekly report w/e 10th November 2019

Cold, wet and very muddy conditions greeted the club members when they arrived to tackle the Bobby Rea Cross Country Races at the Billy Neill MBE Country Park outside Dundonald.

Martin Harris
November 4, 2019

Weekly report w/e 3rd November 2019

Martin Harris
November 4, 2019
Weekly report w/e 3rd November 2019

On Sunday over 53,000 runners pounded the streets of the Big Apple across all five boroughs in the 49th edition of the New York City Marathon. 

Martin Harris
October 28, 2019

Weekly report w/e 27th October 2019

Martin Harris
October 28, 2019
Weekly report w/e 27th October 2019

All roads led to Dublin this weekend for the 40th anniversary edition of the KBC Dublin Marathon.

Martin Harris
October 21, 2019

Weekly report w/e 20th October 2019

Martin Harris
October 21, 2019
Weekly report w/e 20th October 2019

Off road has very much been the order of the day for Ballymena Runners recently with athletes from the club turning out in a variety of trail, cross country and mountain events.

Martin Harris
October 14, 2019

Weekly report w/e 13th October 2019

Martin Harris
October 14, 2019
Weekly report w/e 13th October 2019

On a weekend when marathon running grabbed the sporting headlines Ballymena Runners were not found wanting with no fewer than five members of the club winging their way to the Windy City to compete in the Chicago Marathon.

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