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Home
News
News
Calendar
Races
Fairhill 5 Mile 2025
Broughshane 5 Mile 2025
Ballymena Belles 2025
Targeted Races
Race over the Glen 2025
Broughshane 5 Mile 2024
Fairhill 5 2024
Link the Town Golden Mile and Fun Run
Disclaimer for Races
Training
Train with Us
Monday Training
Wednesday Training
Sunday Runs
Running Safely
Running Tips
Tips on moving groups
Cosy Sofa Training Plan
Training Routes
Sunday Training draft
Wednesday Training draft
New Page
Leaders Resources
Coaching Team
Leaders Handout
Emergency Taxi Service
First Aid Kits
Guide to tail running
Accident Guidelines
Accident Report Form
Incident Guidelines
Incident Report Form
Renewing a LIRF licence
About Us
Welcome
Who's Who
Membership
Policy Docs
Club Records
History
Health & Wellbeing
Our Health & Wellbeing
Mental Health and wellbeing
Stretches and Strength
Nutrition and Supplements
Beginners Running Form Advice
Community
Colour Runs
Cosy Sofa 2025
Treadmill Challenge 2024
Colour Runs 2024
Castle Tower Colour Run
Cosy Sofa 2024
Links
Club Kit
Training
Train with Us
Monday Training
Wednesday Training
Sunday Runs
Running Safely
Running Tips
Tips on moving groups
Cosy Sofa Training Plan
Training Routes
Sunday Training draft
Wednesday Training draft
New Page
