Sunday Runs
Sunday runs are at your own pace and tend to be longer distances. There are options for 10 and 6 miles. All runs start at 9am.
These runs are peer-led with arranged routes which will be briefed at the start. There is no set pace, however if you’re joining the 6-mile run for the first time, you should feel comfortable running 6 miles which will run at your own pace.
Everyone is welcome. People are free to do some extra miles afterwards as well.
Over the summer we may run a number of Sunday morning runs a wee bit further away from home.
The runs are open to all abilities and are inclusive in that we ensure:
- we start together and finish together 
- we loop back regularly to help keep the group together 
- we do our cool down stretches together 
Meeting Points All runs start at 9am sharp
September
28th Galgorm (10 mile and 6 mile routes)
October
5th Cullybackey Frog Run (10 mile and 6 mile routes)
12th Ecos (10 mile and 6 mile routes)
19th Portglenone Marina (10 mile and 6 mile routes)
26th Peoples Park (10 mile and 6 mile routes)
November
2nd Galgorm (10 mile and 6 mile routes)
9th Cullybackey Frog Run (In reverse) (10 mile and 6 mile routes)
