Every week we try to reflect all that’s going on with Ballymena Runners in our weekly round-ups to the press and on the club website.

Usually this involves scouring results spreadsheets from up and down the country (and beyond!) but we’re very conscious these cold, hard facts only tell half the story.

To that end we’re inviting you to submit your results directly so that we can celebrate your achievements, your personal bests and your experiences.

Why not shout about it? You’ve put the hard work and training in after all.

All you need to do is fill in the form opposite by 10pm on a Sunday night in order to be included in the latest round-up.

Name *
Personal Best *