Monday Training

Our main training session of the week. 

Format: Tempo and steady runs of up to one hour. We form into groups by pace before heading out to the roads and paths of Ballymena. 

Time: 6:20pm for announcements. Training groups leave at 6:30pm.

Location: Seven Towers Leisure Centre, Trostan Avenue, Ballymena BT43 7BL.

For current session rotas please click on "Rota for Leaders" to the left.